Perfect posture will add to your confident appearance more than any other contributing factor. Here are some of the benefits of perfect posture:

1. Proper posture builds good health by allowing the inner organs to function properly.
2. Speech is improved by giving more power to your voice through correct position of the diaphragm.
3. Body alignment gives a more youthful appearance.
4. Clothes will hang better.
5. Tension is reduced through proper alignment, which reduces fatigue, resulting in a more relaxed
appearance.